Range of motion you can actually use. Flexibility + Mobility takes you from dynamic warm-up through active joint control into deep, held stretches, building flexibility and the strength to control it. Perfect for waking up stiff joints or winding down after training. All levels, no bendiness required.

• Immanuelkirchstr. 24, Prenzlauer Berg
• 17 spots left
• Free to cancel until Thursday, 21:15

Book this class

With Urban Sports Club or ClassPass? Book this class in their app.