Prenatal-friendlyMon 12 Oct · 19:15 · 45 min
Pilates Form x Weights II
with Alexandra
The next step up from Pilates Form x Weights, with longer flows, weights from 5 kg and fewer pauses between sequences. Weights woven into every Pilates sequence, sculpting strength and building the kind of control that stays with you. Better posture, stronger joints, more confidence in every movement. We use heavier props not to push you past your limits, but to boost confidence in every movement. Ideal once you feel at home in Pilates Form x Weights | Post-Natal Friendly with doctor's approval
- Immanuelkirchstr. 24, Prenzlauer Berg
- 9 spots left
- Free to cancel until Monday, 07:15
With Urban Sports Club or ClassPass? Book this class in their app.